scrambled...

So the hospital set me up with some outpatient programs, including today's workshop on relaxation techniques. I liked it. Cheesy music of babbling brooks and birds warbling, and a kind of guided meditation. Any negative thoughts that arise... breathe them out... picture them from a distance. "Loser" I thought. I pictured the word floating away... and landing on scramble layout. How may words can I make? Lose, rose, slo, sol, resole, sloe, relo, and we're off.... I blame facebook. Those of you on facebook know what I mean!